BESPOKE
TRAINING
FOR YOUR NEEDS
We offer bespoke training services centered around your needs. From exclusive one to one Personal Training at the gym to various online options, we have the training package for you!
PERSONAL TRAINING
Having a coach is life changing. It doesn't matter about your current level of experience, because Personal Training is bespoke, so new to the gym? Or, a professional athlete? It is all about the client, and YOUR needs. We work with you hand in hand to map out a road map for your success, enabling you to reach the goals you desire, around your environment and schedule.
DON'T HAVE THE TIME OR SCHEDULE?
We understand, life get's busy, and sometimes we just don't have the access, or time to get to the gym where the coach is.
We offer a great option for people with a basic knowledge of movement to enrol in Remote Personal Training with our coaches! This gives you one hour contact time per month, online, followed by a bespoke training program made-to-fit just for you and the gym and equipment that you have access to.
All the benefits of a personal trainer, but on your terms, your schedule and at your location. Nutritional guidance, monthly 60 minute check in over the phone. Programming designed around your needs, working towards you goals. Any gym or any floor.
Monthly 60 minute periodical review to benchmark and account for progress.
Tailored plans to your lifestyle. Your gym, your movement preferences, your goals. Tell us your needs and we will make it work.
Dedicated app to deliver your bespoke program allowing you to review movements, record weights and progress.